Afternoon slumps
Here is a Get Glowing Mama Smoothie I created for those afternoon slumps! Sometimes I workout to the point of exhausting myself, literally! On those days I add a tiny bit of leftover coffee from that morning, and sneak it into my post workout smoothie. Hey! A mama has got to do what a mama has got to do! I know you hear me!
Anyway, I’m all about turning FIFTY in November,as long as I have glowing skin, a tight defined body and enough energy to take care of my little Soccer + Tae Kwon Do girl and the HUNGRY ITALIAN I love so much! Taking the right supplements and powders will help me do just that! Stick with me here, I wouldn’t steer ya wrong!
One of my non-negotiables
This smoothie is one that I put on my NON-NEGOTIABLE List. I’ll be sharing that with you as well. I have many on. my list, as you may know from following me for some time now. The ingredients I use give me clean energy, muscle repair, glowing skin, healthier hair and a lean fit body!
No Affiliations
I’ll share with you what I am using. Know that I have no affiliations with these companies, meaning I don’t get paid to share them with you. One thing I will tell you is that I get most of what I use on Amazon Prime simply because it all comes at the same time every month without me having to remember!
Sakara Life Metabolism Powder is mix of active plant extracts that naturally improve digestion. The ingredients include celery seed, Gymnema sylvestre, L-glutamine, fucoxanthin, and black pepper piperine which is an active compound that enhances digestion and controls inflammation.
I like it because it’s low in sugar and it’s rich chocolate flavor that’s perfect for smoothies It definitely satisfies your sugar cravings.
Sakara Protein + Greens A mix of organic pea, hemp, pumpkin seed, and sesame proteins, this combination functions as a complete protein––meaning together, they contain the nine amino acids the body is unable to produce naturally and requires through diet.
This blend includes wheatgrass and barley grass, two cereal grasses with high concentrations of phytonutrients, iron, enzymes, and magnesium.
Paired with spirulina and chlorella, two detoxifying algaes—and both sources of DHA and EPA— critical for cognitive health and preserving hormone integrity.
I don’t mind the taste. It has a naturally sweet, mildly earthy flavor that mixes well with any smoothie, and you can also blend it into other recipes, making it easy to use in multiple ways
I like to use the packets. I like the fact that I can grab and toss in my bag if needed.
Green Vibrance offers high concentrations of phytonutrients, iron, enzymes, and magnesium.
Paired with spirulina and chlorella, two detoxifying algaes—and both sources of DHA and EPA— These are critical for cognitive health and preserving hormone integrity.
I don’t mind the taste. It has a naturally sweet, mildly earthy flavor. I can’t have it mixed with water, but in a smoothie, I can drink it! I love that it’s made with nutrient-dense, concentrated whole foods combined to maximize the amount of and synergism among nutrients. Green Vibrance certified organic cereal grass powders and juices, goji berries, astragalus, spirulina, holy basil, flaxseed powder and so much more!
Ascent Protein Powder. I love this protein for so many reasons! For one, it’s made with native whey, the least-processed whey protein available today. It’s got Zero artificial ingredients, and offers rapidly digesting protein – which is perfect for taking after your workout.I love that I can mix it into yogurts, smoothies, or with a few drops of water to make a pudding like texture.
My Other Delicious Smoothies
Have you tried any of my other delicious smoothies? What about the one with Maca and dates? Since i’s Pumpkin season, you may also want to try this one!
